4 Life Changing Days of High Octane Education and Inspiration Las Vegas Summer of 2023 HERE!

Show filters

Master Class Video Series

Category:

Strengthening Exercises

Dancing by Design with Cara Dixon

This movement based session pinpoints how to use the body’s anatomy in order to increase a dancer’s technical ability while at the same time reducing injuries. We tackle the concepts of exhaustion and overuse injuries, while also breaking down how to take something as complex as the anatomy and simplify it in order to connect to any age group and technique level.

1580 Post Road Fairfield, CT © Copyright 2022 by DanceTeacherWeb.com