4 Life Changing Days of High Octane Education and Inspiration Las Vegas Summer of 2023 HERE!
Steve Sirico co-founder of Dance Teacher Web.com interviews Dolly Kelepecz who is the director of the Dance Teacher University Teacher Certification Program. She has been a professional dancer for over thirty years. She danced with Los Angeles Ballet, Houston Ballet, …
Before you attempt to lift, or push, or pull heavy loads, the major joints of the body must be stabilized.
Core training has recently become trendy, but it has actually been around for many years.The technique, which focuses and strengthens the pelvic floor and the transverse abdominal muscles, is one of the most beneficial aspects of spinal stability. In my …
