Tips On Teaching Ribcage Isolations

Ballet Degage Variation

Contemporary Transitions, Turns and Contractions

Shelly Masenoir presents an informative How To on turns and transitions with contractions.

How to Teach Switch Leaps

Steve Sirico presents tips on how to teach switch leaps in 2nd.

How to Teach Tap Pull Backs

Jason Marquette presents an intricate series of pull back sequences that will challenge your dancers

Variations In Time

Strengthening Floor Exercise

Advanced Tendu Barre Combination

Intermediate Jazz Combination

Intermediate Jazz Combination

How To Sell, D'Valda and Sirico

The 4 Minute Mediator, Robert Landau

Teaching Pull Backs

Here is a great way to teach your students pull backs by Jason Marquette

Jazz Turn Combination

Get your dancers turning like a top with this pretty turn combination combination by Anegla DValda Sirico

Glutes and Quads Strengthening

Angela DValda Sirico presents a series of great exercises to help stretch these all important muscles

Multiple Turn Sequence

Steve Sirico Presents an excellent series on how to teach turns for your beginner-intermediate dancers.