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Helping Your Students Turnout

Turnout is an extremely important element of many dance techniques. Dance teachers around the world are faced with the same issues of how to help their students’ turnout in a safe and effective way. Serious ballet schools very often will …

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Teaching Young Dancers To Be Independent

Parents are always amazed when young dancers are able to get out on stage by themselves and remember their dance without coaching from the sidelines or the front of the theatre. I’m talking about the youngsters in the 3 to …

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Understanding Shin Splints: A Common Dance Injury

Shin splints, or Medial Tibial Stress Syndrome, is an injury that affects many dancers. It causes discomfort and pain in dancers of all levels. By understanding the condition, you can help prevent it, or recognize the symptoms early on so …

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Helping Students Conquer Their Fears

As we step into the New Year it is important to identify our students’ goals and find ways to help them achieve them by learning skills that will enable them to overcome the fears that are holding them back. Who …

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Skin Care Smarts: Daily Routine & Products

When you develop a daily routine, use common sense. If your skin doesn’t react well to a routine or product, change it! (See the Sensitive Skin section in 'Understanding Your Complexion Needs'). No one knows your skin better than you …

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