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Busting out of Boredom- How to Play… Again! with Renée Tillotson

Experience Level:

Type:

Master Class Video Series

Category:

None

Add fizz to dance lessons that have gone flat! Explore Wall Play, Chair Play and Floor Play for dancers to go places they’ve never gone before with their bodies. Enjoy finding new ways to tone, strengthen, stretch, and balance before buckling down again. Help dancers play their way into higher proprioception of your choreography. Inject PLAY into a serious dance session! Instructors will learn:

Author

Renée Tillotson

Renée Tillotson

Renée Tillotson - Legacy Founder of Academy of Mindful Movement Based in Hawaii, Renée founded Still & Moving Center for students in 2011 and became the legacy founder of the Academy of Mindful Movement for teachers in 2021. In 2025 she authors her first book, Mindful Movement: the Art of Self-Coaching. From competitive gymnastics and modern dance in her youth, Renée later discovered Nia. She certified at the highest level of Nia, 2nd Degree Black Belt, and has taught Nia since 2003. Renée says, "Through Nia I realized that I was born to dance...and perhaps everyone is! Nia is my connection to pure Joy, to moving meditation. My aspiration is to share that Joy of mindful movement with every mover who steps into my circle.

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