"How-To" Teacher Training Videos
Strengthening Exercises
Core Barre
This is a good fundamental series of strengthening exercises including a wonderful exercise for the abs and lower back by Angela DValda Sirico
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This is a good fundamental series of strengthening exercises including a wonderful exercise for the abs and lower back by Angela DValda Sirico
our beginner students will enjoy this combination which will get them to move and understand different levels presented by Jessica Rizzo
Simone DePaolo presents a fun and energetic progression for your advanced dancers
Steve Sirico present a unique Jazz combination with style and flair to world beats
This tap combination is full of cool shading and steps that your dancers will love by Jason Marquette
A fluid Lyrical combination for your beginner students by Angela DValda Sirico
This combination will spice up your class with a latin flair presented by Steve Sirico
Shelly Masenoir is back with a challenging and exciting combination using different levels and great movement
Steve Sirico presents a fun routine that your beginner junior Jazz students will love.
This informative series continues with a great exercise for building strength in port de bras
Angela DValda Sirico presents a strengthening exercise that teaches dancers to turn from second position.
Jason Marquette is back with a fun and fresh Tap combination for your advanced dancers. This routine features some great rhythms!
Developing strength and flexibility in the hip flexor is important for all dancers. Angela DValda Sirico presents a series of exercises to target that area.
This is a wonderful across the floor combination that your beginner students will absolutely love by Simone DePaolo
Steve Sirico presents an advanced combination that incorporates turns and utilizes different dimensions
Jessica Rizzo presents a different variation on a seated hurdle stretch that will improve your dancers splits