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BUILDING DANCERS WHO UNDERSTAND, NOT JUST COPY

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In many dance classes, it’s easy for students to focus on what to do. Step here. Turn there. Point the feet. Hit the count. Repeat.

And while those things are important, something even more powerful happens when dancers begin to understand why they are doing it.

Dance is not just a series of movements to be memorized. It is an art form rooted in history, culture, storytelling, and human expression. When dancers only learn steps without context, they can execute choreography—but miss the deeper meaning that brings it to life.

Teaching the “why” changes everything.

When a dancer understands where a style comes from, how it developed, and what it represents, their movement becomes more intentional. A hip hop groove is no longer just a step—it becomes connected to its cultural roots. A contemporary phrase is no longer just choreography—it becomes an expression of emotion and intention. Even something as technical as ballet becomes more meaningful when dancers understand its structure, discipline, and evolution over time.

This kind of teaching creates dancers who are not just replicating movement, but embodying it.

It also helps young dancers build respect for the art form. When they learn that dance styles come from real people, real communities, and real histories, they begin to approach class with more awareness and appreciation. They start to understand that what they are learning didn’t just appear—it was created, shaped, and passed down by those who came before them.

And when dancers understand the “why,” something else happens—they retain more. Movement becomes easier to remember because it is tied to meaning, not just muscle memory. Corrections make more sense because they are connected to purpose, not just appearance. Instead of asking, “What do I look like?” dancers start asking, “What am I trying to communicate?”

This shift is what builds strong, knowledgeable, versatile dancers.

It also deepens artistry. Technique is what allows a dancer to move safely and clearly, but understanding gives movement life. When dancers know why they are moving a certain way, they stop dancing just for accuracy and start dancing with intention. That is what audiences feel. That is what makes performances memorable.

For teachers, weaving in the “why” doesn’t always require long lectures or complicated explanations. It can be as simple as a few sentences at the start of class, a quick reference to the origin of a style, or connecting a correction back to intention rather than just form. Over time, those small moments build a much bigger understanding.

Because when dancers are only taught steps, they learn how to repeat movement. But when they are taught the “why,” they learn how to think, feel, and grow as artists.

And that is what creates not just trained dancers—but informed, respectful, and truly authentic ones who carry the art form forward with care.

 

 

 

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Author

Jess Stafford

Jess Stafford

Jess Stafford is a native New Yorker and has her MA in Dance Education from NYU. She also earned a BFA in dance performance from UMASS Amherst. Following a wonderful professional dance career, Jess now teaches and choreographs nationally and internationally, bringing her love of movement and creating to all her classes. Jess’ favorite performance credits include: The National Tour of Guys & Dolls, The European Tour of Grease, West Side Story, Cabaret, Sweet Charity, Salute to Dudley Moore at Carnegie Hall, guest-dancer with the World Famous Pontani Sisters and IMPULSE Modern Dance Company. She has been on faculty for the Rutgers University Dance Department, Perichild Program at Peridance and was Company Director at Steffi Nossen School of Dance. Jess has also taught creative movement therapy in Uganda and was a featured instructor at the Queen's Kampala Dance School. She has conducted workshops for the cast of LA REVE at the Wynn, Las Vegas and has been on faculty at the IDS International Dance Teacher Conference at The Royal Ballet, MPower Summer Dance Intensives and annual Dance Teacher Web Conferences. Jess has also served as Master Teacher & adjudicator for various dance competitions. She is the Chief Editor and contributing writer for the DanceTeacherWeb.com blog and is also an original in-house Dance Teacher Web faculty member. Jess’ latest venture has called her to become a Board Certified Integrative Health Coach, 500HR RYT and RPYT. She is also the creator of her private practice, Rebel Wellness. Her latest passion project includes creating the “BE WELL” Yoga + Wellness School and Dance Studio Program, which fosters mental health & emotional wellness for today’s youth. www.rebelwellnessny.com

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