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BEGINNER IMPROVISATION EXERCISES NEW STUDENTS WILL LOVE

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Introducing improvisation to beginner students can sometimes feel intimidating for those dancers that are new to the genre. Approaching your inclusion of improvisation into your lesson plans should be made fun, easy to follow and approachable, so dancers don't feel there is a right or wrong way to, "move."

If you can remove that feeling of self consciousness from the get-go, improvisation can be a wonderful addition to their training. Here, they will be learning to move spontaneously while applying their technique to create new ways of moving; which feels good on their bodies. Improvisation can spark creativity, the feeling of freedom and joy in young dancers, so give it a try with these basic, easy to follow and fun exercises below! If you can build trust and a non- judgemental energy in the room, your students will have a successful improvisation experience!

Good luck!

See you in the dance studio,

Jess

Creating Movement:

Present an image to the dancer and allow them to create movement based on what they see.

Partnering:

Share weight with another person.  This activity allows each person to begin feeling comfortable touching and sharing weight with another person.

Who’s Next?:

Stand in a circle.  Have one dancer start with a simple movement or gesture.  Then immediately after completing the movement, the dancer must look to either side and say the name of the dancer they are looking at. The latter dancer must then immediately do a gesture or movement and repeat the steps of the previous dancer.  The dancers that don’t respond immediately must stand in the middle of the circle until the game is over.

Movement Telephone:

Stand in a circle.  Have one dancer begin by making a movement with a sound.  Each dancer around the circle takes turns to quickly mimic the combination as well as they can until it reaches the original choreographer.  Then the next dancer begins.  This continues until everyone in the circle has had a turn to make a combination.

Guess the Body Part:

Pick one body part to initiate all movement from.

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Author

Jessica Rizzo Stafford

Jessica Rizzo Stafford

Jessica Rizzo Stafford is a native New Yorker and graduate of NYU Steinhardt's Dance Education Master’s Program; with a PK-12 New York State Teaching Certification. Her double-concentration Master’s Degree includes PK-12 pedagogy and dance education within the higher-education discipline. She also holds a BFA in dance performance from the UMASS Amherst 5 College Dance Program where she was a Chancellor's Talent Award recipient. Jess now works extensively with children, adolescents and professionals as choreographer and teacher and conducts national and international master-classes specializing in the genres of modern, contemporary, musical theatre and choreography-composition. Jess’ national and international performance career includes works such as: The National Tour of Guys & Dolls, The European Tour of Grease, West Side Story, Cabaret, Sweet Charity, Salute to Dudley Moore at Carnegie Hall, guest-dancer with the World Famous Pontani Sisters and IMPULSE Modern Dance Company. Jess has been a faculty member for the Perichild Program & Peridance Youth Ensemble & taught contemporary and jazz at the historic New Dance Group and 92nd Street Y in NYC. She was Company Director at the historic Steffi Nossen School of Dance/Dance in Education Fund and in 2008 traveled to Uganda where she taught creative-movement to misplaced children. The experience culminated with Jess being selected as a featured instructor at the Queen's Kampala Ballet & Modern Dance School. She has conducted workshops for the cast of LA REVE at the Wynn, Las Vegas and recently taught at the 2011 IDS International Dance Teacher Conference at The Royal Ballet in London, UK. She is also on faculty for the annual Dance Teacher Web Conferences in Las Vegas, NV. Currently, Jess is a faculty member at the D'Valda & Sirico Dance & Music Centre and master teacher & adjudicator for various national and international dance competitions. Recently, she has finished her NYU Master’s thesis research on the choreographic process of technically advanced adolescent dancers and is the creator of “PROJECT C;” a choreography-composition curriculum for the private studio sector. Jess is also faculty member, contributing writer and presenter in the choreography and “how to” teaching segments on the celebrated danceteacherweb.com. For more info, visit her website at www.jrizzo.net.

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