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The Power of Focus in Choreography

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Teacher article

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In the world of dance, what separates an average piece from a truly captivating one often comes down to the smallest details—the nuances that elevate the work. One of those crucial details that is often overlooked is focus. While tricks and flashy movements can certainly grab attention, it’s focus that gives a piece direction, purpose, and intention.

Focus in choreography does much more than guide a dancer's gaze; it serves as a tool to direct the audience’s attention. When a dancer’s focus is sharp and clear, they guide the viewer along the journey of the piece, leading them to the emotional core of the performance. Focus can evoke mood, create dynamics, and enhance storytelling—without it, the choreography can feel aimless or disconnected. It’s the unseen thread that ties everything together.

Beyond its impact on the audience, focus also plays a critical role in how a dancer is perceived. A lack of focus can make even the most technically sound dancer appear unsure or unpolished. If dancers aren't looking where they should be, they risk appearing out of sync with the rest of the group, undermining the cohesion of the entire piece. On the other hand, collective focus—whether it’s direct, intense, or subtle—adds a powerful layer to the performance. It brings intention to every move and adds depth to the choreography.

Next time you’re in rehearsal, make sure to dedicate time to refining your dancers' focus. It's not just about where they are looking, but also about how they transition their focus throughout the piece. Being specific in these details can elevate your choreography and unify your ensemble, transforming the piece into a more dynamic, polished work of art. A well-executed focus reflects the thoughtfulness and artistry behind your choreography, giving your dancers an opportunity to connect with the material and with each other on a deeper level. It’s these details that truly set a piece apart and give it lasting impact.

 

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Author

Jess Stafford

Jess Stafford

Jess Stafford is a native New Yorker and has her MA in Dance Education from NYU. She also earned a BFA in dance performance from UMASS Amherst. Following a wonderful professional dance career, Jess now teaches and choreographs nationally and internationally, bringing her love of movement and creating to all her classes. Jess’ favorite performance credits include: The National Tour of Guys & Dolls, The European Tour of Grease, West Side Story, Cabaret, Sweet Charity, Salute to Dudley Moore at Carnegie Hall, guest-dancer with the World Famous Pontani Sisters and IMPULSE Modern Dance Company. She has been on faculty for the Rutgers University Dance Department, Perichild Program at Peridance and was Company Director at Steffi Nossen School of Dance. Jess has also taught creative movement therapy in Uganda and was a featured instructor at the Queen's Kampala Dance School. She has conducted workshops for the cast of LA REVE at the Wynn, Las Vegas and has been on faculty at the IDS International Dance Teacher Conference at The Royal Ballet, MPower Summer Dance Intensives and annual Dance Teacher Web Conferences. Jess has also served as Master Teacher & adjudicator for various dance competitions. She is the Chief Editor and contributing writer for the DanceTeacherWeb.com blog and is also an original in-house Dance Teacher Web faculty member. Jess’ latest venture has called her to become a Board Certified Integrative Health Coach, 500HR RYT and RPYT. She is also the creator of her private practice, Rebel Wellness. Her latest passion project includes creating the “BE WELL” Yoga + Wellness School and Dance Studio Program, which fosters mental health & emotional wellness for today’s youth. www.rebelwellnessny.com

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