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Please Dancers, Stop Marking in Class

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Teacher article

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I’m not sure when or how marking in class became a thing. When I trained, (and I may be dating myself,) this was an act one never contemplated, whether in class or rehearsals. Everything was expected to be done full out, with feeling. Every. Single. Time. In fact, it was interpreted as an act of disrespect or laziness to dare to water down and mark through the gift of the movement your teacher and choreographer were bestowing upon you. Somewhere down the line this has somehow waned and dancers today are somewhat prone to marking through the steps or attempting them on autopilot.
Now, let me preface that unless a teacher gives the go-ahead to, “walk through it,” for musicality purposes or figuring out counts, then that’s a completely different thing, but when we are teaching our dancers, we should be instilling a habit of going at things 100% consistently or not at all.  Here’s a few important reasons why...

1. Injury: This seems evident but it holds a lot of truth. This truth should be a serious consideration for all teachers. Dancers who are not engaging their bodies fully either in warm-up, during class or rehearsals are risking potential injury, plain and simple. The body needs time to warm-up, to come to understand what it is you want it to do. If dancers are continually marking they are not allowing the body to take those messages and signals from the brain to do so. Furthermore, if any complex choreography involves such things as partnering, level changes, elevations, quick tempos, etc. leaving it to last minute to perform these movements full out also presents great risk to the muscles, bones, joints and spine. When we dance full out, all the time, we are allowing our bodies and our minds to join in, create heat in the muscles and create passageways so our motor skills become in tune with proper alignment and execution.


2. Repetition creates habit: As with any form of practice, mindful repetition is essential to achieve consistency and understanding. This is no different for bodies moving through space. When a dancer marks or dances full out inconsistently, they are not allowing or prompting the body and mind to nurture good habit. When the body is engaged in consistent dancing at optimal capacity, it allows the body a chance to become accustomed to what it is you want it do. It also lends itself to a dancer’s progress and perfecting a skill. The bottom line is nobody is ever going to improve on doing something half-heartedly. 100% effort, 100% of the time will evoke change and that is where repetitive behavior and dancing takes center stage.

3. Stamina- physically and performance wise: We all have all come across dance students with the mentality of, “I’ll do it full out when I get on stage.” To be blunt, if a dancer thinks they can mark in class or rehearsals and get onstage and believe they are going to deliver their best performance, they are sadly mistaken. This is especially true with choreography that commands endurance and or strength. Every piece should be able to be performed three times in a row, full out without exhaustion or intense, labored breathing to, “have it in their bodies.” Try it. Your dancers will most likely be fatigued at first, but you will see how important it is to building stamina. If a dancer can dance full out and achieve that successfully, then performing it once onstage will be a breeze. They will feel confident, not winded and able to enjoy their performance while not gasping for air because they simply marked in the studio. It frees them up to just dance and engage in living in their performance aspect and that is something marking will just not allow a dancer to achieve.

 

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Author

Jess Stafford

Jess Stafford

Jess Stafford is a native New Yorker and has her MA in Dance Education from NYU. She also earned a BFA in dance performance from UMASS Amherst. Following a wonderful professional dance career, Jess now teaches and choreographs nationally and internationally, bringing her love of movement and creating to all her classes. Jess’ favorite performance credits include: The National Tour of Guys & Dolls, The European Tour of Grease, West Side Story, Cabaret, Sweet Charity, Salute to Dudley Moore at Carnegie Hall, guest-dancer with the World Famous Pontani Sisters and IMPULSE Modern Dance Company. She has been on faculty for the Rutgers University Dance Department, Perichild Program at Peridance and was Company Director at Steffi Nossen School of Dance. Jess has also taught creative movement therapy in Uganda and was a featured instructor at the Queen's Kampala Dance School. She has conducted workshops for the cast of LA REVE at the Wynn, Las Vegas and has been on faculty at the IDS International Dance Teacher Conference at The Royal Ballet, MPower Summer Dance Intensives and annual Dance Teacher Web Conferences. Jess has also served as Master Teacher & adjudicator for various dance competitions. She is the Chief Editor and contributing writer for the DanceTeacherWeb.com blog and is also an original in-house Dance Teacher Web faculty member. Jess’ latest venture has called her to become a Board Certified Integrative Health Coach, 500HR RYT and RPYT. She is also the creator of her private practice, Rebel Wellness. Her latest passion project includes creating the “BE WELL” Yoga + Wellness School and Dance Studio Program, which fosters mental health & emotional wellness for today’s youth. www.rebelwellnessny.com

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