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TEACHING PRE-PROFESSIONAL DANCERS: BALANCING EXCELLENCE, RESPONSIBILITY, AND CARE

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Blog

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Teaching pre-professional dancers is a unique responsibility. These students arrive in the studio with ambition, discipline, and a growing awareness of their potential future in dance. They are no longer training purely for enjoyment, yet they are still developing—physically, mentally, and emotionally. Quality instruction at this level requires more than advanced choreography; it demands intentional teaching, clear guidance, and a deep understanding of what it truly means to prepare a dancer for the next stage.

Strong pre-professional training begins with a solid technical foundation. Teachers must prioritize alignment, strength, coordination, and musicality over speed and complexity. At this stage, students are capable of handling increased rigor, but only when progression is thoughtful and rooted in proper technique. Quality instruction means resisting the urge to rush advancement and instead ensuring that dancers understand how and why they move, not just what steps they perform.

Equally important is the development of discipline and work ethic. Pre-professional dancers must learn how to take responsibility for their training, from arriving prepared to applying corrections consistently. Strong teachers set high expectations while remaining clear and fair, creating an environment where commitment is the norm and accountability is part of the culture. When expectations are consistent, dancers gain confidence in their ability to meet professional standards.

Teaching pre-professional dancers also requires strong communication. Corrections should be specific, purposeful, and framed as tools for growth rather than judgment. At this level, dancers benefit from honest feedback, but that honesty must be paired with encouragement and context. Teachers play a critical role in helping students understand that progress is built through persistence, patience, and reflection, not comparison or perfection.

Mental and emotional development cannot be separated from physical training. Pre-professional dancers often face pressure, self-doubt, and heightened expectations as they begin to envision careers in dance. Strong teachers recognize these challenges and foster studio environments that value resilience, professionalism, and self-respect. Quality instruction supports confidence without ego and ambition without burnout, helping dancers build sustainable relationships with their training.

Preparation for the professional world also includes teaching adaptability and artistry. Pre-professional dancers should be exposed to different styles, musical interpretations, and performance demands while learning how to take direction and adjust quickly. Teachers who encourage curiosity and versatility equip dancers with tools that extend far beyond a single audition or pathway.

Ultimately, teaching pre-professional dancers is about stewardship. Teachers are shaping not only technique but mindset, habits, and values. Quality instruction at this level prepares dancers to enter the professional world with strength, integrity, and clarity, whether their future leads to a company, a college program, or another role within the dance community.

Strong teachers understand that their influence lasts long after a dancer leaves the studio. When pre-professional training is guided with care, intention, and expertise, it becomes a powerful foundation for both artistic excellence and lifelong growth.

 

See you in the dance studio,

Jess

 

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Author

Jess Stafford

Jess Stafford

Jess Stafford is a native New Yorker and has her MA in Dance Education from NYU. She also earned a BFA in dance performance from UMASS Amherst. Following a wonderful professional dance career, Jess now teaches and choreographs nationally and internationally, bringing her love of movement and creating to all her classes. Jess’ favorite performance credits include: The National Tour of Guys & Dolls, The European Tour of Grease, West Side Story, Cabaret, Sweet Charity, Salute to Dudley Moore at Carnegie Hall, guest-dancer with the World Famous Pontani Sisters and IMPULSE Modern Dance Company. She has been on faculty for the Rutgers University Dance Department, Perichild Program at Peridance and was Company Director at Steffi Nossen School of Dance. Jess has also taught creative movement therapy in Uganda and was a featured instructor at the Queen's Kampala Dance School. She has conducted workshops for the cast of LA REVE at the Wynn, Las Vegas and has been on faculty at the IDS International Dance Teacher Conference at The Royal Ballet, MPower Summer Dance Intensives and annual Dance Teacher Web Conferences. Jess has also served as Master Teacher & adjudicator for various dance competitions. She is the Chief Editor and contributing writer for the DanceTeacherWeb.com blog and is also an original in-house Dance Teacher Web faculty member. Jess’ latest venture has called her to become a Board Certified Integrative Health Coach, 500HR RYT and RPYT. She is also the creator of her private practice, Rebel Wellness. Her latest passion project includes creating the “BE WELL” Yoga + Wellness School and Dance Studio Program, which fosters mental health & emotional wellness for today’s youth. www.rebelwellnessny.com

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