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MENTORSHIP MATTERS: BUILDING MEANINGFUL CONNECTIONS WITH YOUR DANCE STUDENTS

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When I think back to the teachers who shaped me most—not just as a dancer, but as a person—I don’t remember every combination they taught. I remember how they made me feel. Heard. Seen. Encouraged. Challenged.

As dance teachers, we’re in a unique position: not just instructors of technique, but potential mentors, role models, and anchors in a student’s life. Especially in today’s fast-moving, high-pressure world, those meaningful connections can make all the difference—not just in a student’s dancing, but in their confidence, resilience, and sense of belonging.

But mentorship doesn’t have to be some grand, time-consuming commitment. It’s built in the little moments, repeated over time, with intention.

So how do we shift from just teaching to truly mentoring? Here’s what I’ve learned.

 

 1. Listen More Than You Speak

Mentorship starts with presence. It’s tempting to always be in “teacher mode,” but students—especially tweens and teens—often crave space to be heard.

Take a minute before or after class to:

Ask how their day was.

Acknowledge a tough moment you saw.

Celebrate a non-dance win (a test score, a school performance, etc.).

Even 60 seconds of genuine interest can plant the seed of trust.

 

 2. Remember the Human Behind the Dancer

We can get so focused on turnout, timing, and technique that we forget there’s a person behind the pirouettes. Every dancer comes with a world of emotions, insecurities, and dreams—some spoken, some not.

Make space in your classroom culture for:

Mistakes without judgment

Emotional check-ins

Celebrating effort over perfection

When students feel safe, supported, and accepted, mentorship happens naturally.

 

 3. Give Feedback That Builds, Not Breaks

Constructive criticism is vital, but how we deliver it matters just as much as what we say.

Try using the “compliment sandwich”:

Acknowledge what they’re doing well

Offer specific, actionable feedback

End with encouragement or a challenge

Ex:
“You really extended through your lines in that phrase. Let’s work on keeping your shoulders down during the turns. I can’t wait to see how much stronger it looks next week.”

This approach reinforces growth without triggering shutdown.

 

 4. Be Consistent and Reliable

A mentor’s power comes not from dramatic gestures, but from showing up—reliably, respectfully, and consistently.

Start and end classes on time.

Follow through on promises (like sending music or feedback).

Maintain boundaries, but don’t be cold.

Students notice everything. When they see you model professionalism and care, they mirror it back—and that’s where growth begins.

 5. Share Your Own Journey (With Intention)

Your students look up to you, and sometimes they assume you’ve always been this polished, confident, and put-together. Share your story—the setbacks, the struggles, the injuries, the self-doubt. Let them see that success is rarely linear.

When you say:

“I used to struggle with that too.”

“Here’s what helped me through it.”

“It’s okay to be frustrated sometimes.”

You’re not just teaching dance. You’re teaching resilience, self-compassion, and perspective.

 

 6. Create Opportunities for Leadership

Mentorship isn’t about holding your students' hands—it’s about empowering them. Give them opportunities to step into leadership:

Let them demonstrate combinations

Ask for their input on choreography

Pair them with younger students as helpers

Leadership builds confidence. Confidence builds connection. Connection deepens trust—and mentorship thrives in trust.

 

 7. Celebrate Who They’re Becoming

Students evolve quickly—especially in adolescence. One of the most powerful things you can do is witness that growth and reflect it back to them.

Say things like:

“You’ve really matured this season.”

“I can see your work ethic evolving.”

“Your kindness to others really stood out today.”

These aren’t about performance. They’re about character—and those affirmations last longer than any trophy.

You don’t need to be the “perfect” mentor to make an impact. You just need to be present, authentic, and consistent. Your students may forget the 6-count adagio you drilled last fall, but they’ll never forget how you made them feel: empowered, encouraged, and seen.

In a world that often moves too fast, a dance teacher who takes the time to connect can change a life—not just a technique.

So take the extra minute. Ask the question. Offer the encouragement. Be the teacher they remember—not just for what you taught, but for who you were.

 

See you in the dance studio,

Jess

 

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Author

Jess Stafford

Jess Stafford

Jess Stafford is a native New Yorker and has her MA in Dance Education from NYU. She also earned a BFA in dance performance from UMASS Amherst. Following a wonderful professional dance career, Jess now teaches and choreographs nationally and internationally, bringing her love of movement and creating to all her classes. Jess’ favorite performance credits include: The National Tour of Guys & Dolls, The European Tour of Grease, West Side Story, Cabaret, Sweet Charity, Salute to Dudley Moore at Carnegie Hall, guest-dancer with the World Famous Pontani Sisters and IMPULSE Modern Dance Company. She has been on faculty for the Rutgers University Dance Department, Perichild Program at Peridance and was Company Director at Steffi Nossen School of Dance. Jess has also taught creative movement therapy in Uganda and was a featured instructor at the Queen's Kampala Dance School. She has conducted workshops for the cast of LA REVE at the Wynn, Las Vegas and has been on faculty at the IDS International Dance Teacher Conference at The Royal Ballet, MPower Summer Dance Intensives and annual Dance Teacher Web Conferences. Jess has also served as Master Teacher & adjudicator for various dance competitions. She is the Chief Editor and contributing writer for the DanceTeacherWeb.com blog and is also an original in-house Dance Teacher Web faculty member. Jess’ latest venture has called her to become a Board Certified Integrative Health Coach, 500HR RYT and RPYT. She is also the creator of her private practice, Rebel Wellness. Her latest passion project includes creating the “BE WELL” Yoga + Wellness School and Dance Studio Program, which fosters mental health & emotional wellness for today’s youth. www.rebelwellnessny.com

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