Your browser is out-of-date!

Update your browser to view this website correctly.

×

Feeling a bit burnt out? Join Us this summer HERE!

THE POWER OF POSITIVE ENERGY: SURROUNDING YOURSELF WITH SUPPORTIVE PEOPLE

Type:

Blog

Category:

None

It may seem like a simple concept—surrounding ourselves with those who encourage us, believe in our success, and want to see us thrive. But in reality, we often find ourselves in situations where the energy around us isn’t as uplifting as we’d hope. As studio owners, you interact with a range of personalities: individuals who demand from you, others who take advantage of what you provide, some who question your every move, and those who genuinely care about your success. The people who come and go in your life create a dynamic that is always changing. It’s fluid. However, the trouble begins when we fail to recognize when negativity begins to creep in, affecting our mindset and making us second-guess our purpose and direction.

Understanding the impact of the people around us is crucial. The company we keep directly reflects where we are in our personal and professional lives, influencing our decisions in ways we may not always notice. These decisions shape not only our businesses but also our artistic and personal growth. It’s easy to prioritize the “big decisions” for your studio—those that impact the long-term vision—but we often overlook the importance of the everyday interactions that influence our energy. As business owners, artists, and educators, it’s second nature to put others first. But neglecting to prioritize our own well-being can unintentionally affect our clients and students. When we don’t nurture ourselves, we’re not operating from a place of authenticity or alignment, and that will affect the atmosphere we create in our studio.

The long-term impact of being surrounded by negative energy is undeniable. It can diminish your spirit, cloud your confidence, and stifle your creativity. Constantly questioning your choices and doubting your abilities can drain you, limiting your vision for the future. So why stay in that environment? Whether it’s due to a sense of obligation, financial reasons, or simply the fear of change, it’s time for an honest reassessment.

Now is the perfect moment to reflect on the power of “lightening your load.” By inviting positive energy into your space, both physically and emotionally, you’ll begin to experience life-changing transformations. Expect shifts in your mood, increased energy levels, enhanced creativity, improved productivity, and a positive influence on those around you. When you create an environment of positivity, it extends beyond your own experience. Your students will sense the change, even if they can’t articulate it. This shift in energy will affect their behavior in the studio, their collaboration with others, and even their attitude toward their personal growth.

So, consider giving yourself a gift this season—one of self-care and positive transformation. Acknowledge your worth, protect your energy, and make it a point to release negativity. Regularly check in with yourself to assess when it’s time for an energy shift. It's okay to prioritize your health and well-being—it’s essential if you want to pass that positive energy onto others. Build the kind of environment where you can thrive, and watch how it benefits your students and your entire studio community. When you create a space of happiness and success, everyone wins!

Good Luck!

See you in the dance studio!

Jess

 

Join our Community of Dance Educators By Clicking Here!

Dance Teachers, get instant access to 1000+ videos including full length master classes, "How To" teacher training tips, Choreography with break downs and 100's of lesson plans and teacher enhancement articles

For the busy Dance Studio Owner, we offer the ultimate toolkit with business building articles, videos and downloadable forms. Topics include help with marketing, increasing revenue and improving communication.

Our Dance Studio Owner VIP consulting services offer one-on-one coaching for a more hands on approach to your business development. Inspiration is only a click away!

 

Author

Jess Stafford

Jess Stafford

Jess Stafford is a native New Yorker and has her MA in Dance Education from NYU. She also earned a BFA in dance performance from UMASS Amherst. Following a wonderful professional dance career, Jess now teaches and choreographs nationally and internationally, bringing her love of movement and creating to all her classes. Jess’ favorite performance credits include: The National Tour of Guys & Dolls, The European Tour of Grease, West Side Story, Cabaret, Sweet Charity, Salute to Dudley Moore at Carnegie Hall, guest-dancer with the World Famous Pontani Sisters and IMPULSE Modern Dance Company. She has been on faculty for the Rutgers University Dance Department, Perichild Program at Peridance and was Company Director at Steffi Nossen School of Dance. Jess has also taught creative movement therapy in Uganda and was a featured instructor at the Queen's Kampala Dance School. She has conducted workshops for the cast of LA REVE at the Wynn, Las Vegas and has been on faculty at the IDS International Dance Teacher Conference at The Royal Ballet, MPower Summer Dance Intensives and annual Dance Teacher Web Conferences. Jess has also served as Master Teacher & adjudicator for various dance competitions. She is the Chief Editor and contributing writer for the DanceTeacherWeb.com blog and is also an original in-house Dance Teacher Web faculty member. Jess’ latest venture has called her to become a Board Certified Integrative Health Coach, 500HR RYT and RPYT. She is also the creator of her private practice, Rebel Wellness. Her latest passion project includes creating the “BE WELL” Yoga + Wellness School and Dance Studio Program, which fosters mental health & emotional wellness for today’s youth. www.rebelwellnessny.com

1580 Post Road Fairfield, CT © Copyright 2025 by DanceTeacherWeb.com