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A GUIDE TO GROWTH FOR DANCE TEACHERS

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Teaching dance is a calling that goes far beyond steps, routines, and studio mirrors. It’s a powerful blend of artistry, mentorship, and education — one that requires ongoing dedication, not just to your students, but to your own development as a teacher. Whether you're just starting out or have been leading classes for years, continuing to grow and adapt is essential to creating a meaningful impact in the lives of your dancers.

One of the most important things a dance teacher can do is to stay a student themselves. No matter how experienced you are, there’s always more to learn. Taking time to attend workshops, explore new dance styles, or even revisit the fundamentals can reinvigorate your own teaching and performance. This doesn’t only mean learning within the realm of dance — expanding into disciplines like yoga, Pilates, or even anatomy and pedagogy can make you a more well-rounded and effective instructor. When your students see that you’re constantly evolving, they’re more likely to adopt that mindset too.

Equally important is the environment you create in your classes. A structured yet positive atmosphere helps students feel safe, respected, and inspired. It begins with setting clear expectations, being consistent, and using positive reinforcement that encourages progress over perfection. Students should know what to expect from the moment they walk in, but also feel that they are seen as individuals and valued for their unique journey. This balance of structure and empathy is what builds trust — and trust is the foundation of any great teacher-student relationship.

Music is often overlooked as a teaching tool, but it has the power to completely shape the energy and intention of a class. Choosing music intentionally can help students better understand rhythm, emotion, and phrasing in movement. From warm-ups to choreography, the right soundtrack can inspire students to connect more deeply with the material. Even allowing them to choose music occasionally can give them a sense of ownership and creative engagement.

In every class, it's important to recognize that students learn in different ways. Some are visual learners who benefit from watching demonstrations, while others need verbal cues or the chance to feel movement through physical correction (done with awareness and consent). Incorporating a variety of teaching strategies ensures that each student has an opportunity to thrive. When you check in and ask students to demonstrate or explain what they’ve learned, you're not only reinforcing knowledge — you're building their confidence too

While teaching choreography is a core part of the job, nurturing student creativity is just as essential. Dance is an art form, and students should be encouraged to explore their own voices within it. Allowing time for improvisation, collaborative exercises, or student-led choreography projects can open the door to new levels of expression. These creative moments often lead to breakthroughs — not just technically, but emotionally and artistically.

Staying connected to the broader dance community can also keep you inspired and supported. Teaching can be an isolating profession at times, especially if you’re the only dance instructor at your studio or school. Engaging with other teachers — through online communities, local meetups, or professional organizations — offers a chance to share ideas, troubleshoot challenges, and remind yourself that you’re part of something much bigger.

Lastly, and perhaps most importantly, don’t neglect your own well-being. Dance teachers give so much of themselves — physically, mentally, and emotionally. But to show up fully for your students, you need to take care of yourself first. This might mean prioritizing rest, treating injuries early, seeking support for burnout, or simply making time for non-dance activities that bring you joy. When you’re energized and fulfilled, that radiates into your classes and enriches your teaching.

At the end of the day, being a dance teacher is about more than teaching movement. It’s about shaping young minds, building confidence, and nurturing a lifelong love for the art form. Every lesson you teach, every word of encouragement you offer, every moment you show up matters more than you know. Keep growing, keep learning, and know that the impact you’re making — both on and off the dance floor — is truly invaluable.

 

Good luck!

See you in the dance studio,

Jess

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Author

Jess Stafford

Jess Stafford

Jess Stafford is a native New Yorker and has her MA in Dance Education from NYU. She also earned a BFA in dance performance from UMASS Amherst. Following a wonderful professional dance career, Jess now teaches and choreographs nationally and internationally, bringing her love of movement and creating to all her classes. Jess’ favorite performance credits include: The National Tour of Guys & Dolls, The European Tour of Grease, West Side Story, Cabaret, Sweet Charity, Salute to Dudley Moore at Carnegie Hall, guest-dancer with the World Famous Pontani Sisters and IMPULSE Modern Dance Company. She has been on faculty for the Rutgers University Dance Department, Perichild Program at Peridance and was Company Director at Steffi Nossen School of Dance. Jess has also taught creative movement therapy in Uganda and was a featured instructor at the Queen's Kampala Dance School. She has conducted workshops for the cast of LA REVE at the Wynn, Las Vegas and has been on faculty at the IDS International Dance Teacher Conference at The Royal Ballet, MPower Summer Dance Intensives and annual Dance Teacher Web Conferences. Jess has also served as Master Teacher & adjudicator for various dance competitions. She is the Chief Editor and contributing writer for the DanceTeacherWeb.com blog and is also an original in-house Dance Teacher Web faculty member. Jess’ latest venture has called her to become a Board Certified Integrative Health Coach, 500HR RYT and RPYT. She is also the creator of her private practice, Rebel Wellness. Her latest passion project includes creating the “BE WELL” Yoga + Wellness School and Dance Studio Program, which fosters mental health & emotional wellness for today’s youth. www.rebelwellnessny.com

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