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PROGRESS TAKES PATIENCE

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Progress is an evolution. Like evolution, it takes time to develop, morph, transition, transform and grow. It might be a harder concept to parlay for students these days with instant gratification being so readily accessible at one’s finger tips. But, true progress and development doesn’t happen overnight. Not even over two or three nights. It not only takes work, it takes patience, commitment, sometimes thick-skin and a realization that what we consider “failures” are really part of the necessary stepping stones to move on to the next level.


This is not an easy concept to grasp, even for adults. If we have a dancer who is super ambitious and just wants to keep climbing, it can take time to understand that progress is not a straight vertical climb. With it, comes repeated plateaus, peaks and valleys. And truthfully, it can be frustrating the older we get and the more we know. It can be discouraging when we have to keep reminding ourselves to stay positive and keep looking forward when we desperately want to advance. But, this, is so essential a lesson. When dancers are younger, progress can sometimes occur quicker as they learn the basics.

When they are older, more advanced and understand more, the progress can sometimes slow down for a brief period. They know more of the basics, so now learning the nuances, the stylistic details and the complex intricacies of dance become lessons which, take longer. It’s not only about positions and steps, it’s about body awareness, spatial awareness, self-correction, thought provoking choreographic concepts and movement, understanding how the mechanics of their own bodies work best, how to navigate dancing alongside others and one of the biggest ones- knowing to stay in your lane and not get sidetracked or discouraged about other people’s progress or speed of it.

An even deeper understanding recognizes that even those plateaus that feel static, aren’t. There is still progress within that felt “stillness” and how a dancer moves through it to the next peak is where true accomplishment is felt.


So, remind your dancers that time and patience do wonders. Anything worth having is worth working for and waiting for. They may not fully realize it now. But they will look back and get it.  The truth is, the journey and progress never end. That’s how we continue to grow and learn as artists. Take your time. Enjoy the process of progress. It’s not always about the end result and the biggest lessons occur on the way up.
 

Good luck!

See you in the dance studio,

Jess

 

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Author

Jess Stafford

Jess Stafford

Jess Stafford is a native New Yorker and has her MA in Dance Education from NYU. She also earned a BFA in dance performance from UMASS Amherst. Following a wonderful professional dance career, Jess now teaches and choreographs nationally and internationally, bringing her love of movement and creating to all her classes. Jess’ favorite performance credits include: The National Tour of Guys & Dolls, The European Tour of Grease, West Side Story, Cabaret, Sweet Charity, Salute to Dudley Moore at Carnegie Hall, guest-dancer with the World Famous Pontani Sisters and IMPULSE Modern Dance Company. She has been on faculty for the Rutgers University Dance Department, Perichild Program at Peridance and was Company Director at Steffi Nossen School of Dance. Jess has also taught creative movement therapy in Uganda and was a featured instructor at the Queen's Kampala Dance School. She has conducted workshops for the cast of LA REVE at the Wynn, Las Vegas and has been on faculty at the IDS International Dance Teacher Conference at The Royal Ballet, MPower Summer Dance Intensives and annual Dance Teacher Web Conferences. Jess has also served as Master Teacher & adjudicator for various dance competitions. She is the Chief Editor and contributing writer for the DanceTeacherWeb.com blog and is also an original in-house Dance Teacher Web faculty member. Jess’ latest venture has called her to become a Board Certified Integrative Health Coach, 500HR RYT and RPYT. She is also the creator of her private practice, Rebel Wellness. Her latest passion project includes creating the “BE WELL” Yoga + Wellness School and Dance Studio Program, which fosters mental health & emotional wellness for today’s youth. www.rebelwellnessny.com

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