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PROMOTING JOY IN DANCE CLASS

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Remember when you were little and would twirl and spin just because it was fun? Remember those first pair of ballet slippers and the excitement of being in dance class following your teacher in the front of the room? Remember how you couldn't wait to get to the studio and hear the music playing while you learned new choreography for recital? All these experiences were the very foundation to create a love an appreciation of dance.

As we get older, and see our students get older, that innocent joy somehow gets lost sometimes. Whether it be the demands of simply getting older, more challenging training, school, friends, emotions, distractions, physical changes, complicated relationships, etc., dance class sometimes seems to become more of an obligation and less of a joy.

Why is that? And how do we get back to reminding our students that above all, dance is fun. Dance should put a smile on your face. Dance is freeing. Dance moves the soul and is an outlet and a way to express oneself. Dance is also a privilege. It isn't something that everyone gets to do. It should be embraced and honored and at the very root of it all, should be enjoyed by the dancer itself. Otherwise, what's the point? Reminding students that dance isn't a required math course needed in order to graduate but something they should look forward to everyday is key.

So, when you're teaching and see the rolling of the eyes, the lack of enthusiasm, the minimal effort put forth in class, stop and ask your students this one question. "Why do you dance?"  After they've really thought about it for a while and answers start rolling in, remind them that their bodies, effort and attitude should reflect that. Whether it's because they want to dance professionally, dance makes them feel good, forget about the stresses of their day, helps them connect to their body, or is just fun to dance with their friends, let's not lose that innocence and create an environment that encapsulates those positive feelings. We, as teachers are the motivators and helping our dancers maintain an excitement of learning is just as pivotal as teaching technique. Help them hold onto that love of the art and echo that joy in your own attitude, think about why you love to teach dance.

Remember, positive energy is contagious and even when something is challenging and pushes us out of our comfort zone, it can still be a joyful experience which we feel good about at the end of the day. Hard work and discipline are amazing rewards as well. Keep that joy of dance alive in yourselves and your students. Keep creating magic and remind one another how very lucky we are to be able to celebrate through movement every day!

Keep smiling and dancing!

See you in the dance studio,

Jess

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Author

Jess Stafford

Jess Stafford

Jess Stafford is a native New Yorker and has her MA in Dance Education from NYU. She also earned a BFA in dance performance from UMASS Amherst. Following a wonderful professional dance career, Jess now teaches and choreographs nationally and internationally, bringing her love of movement and creating to all her classes. Jess’ favorite performance credits include: The National Tour of Guys & Dolls, The European Tour of Grease, West Side Story, Cabaret, Sweet Charity, Salute to Dudley Moore at Carnegie Hall, guest-dancer with the World Famous Pontani Sisters and IMPULSE Modern Dance Company. She has been on faculty for the Rutgers University Dance Department, Perichild Program at Peridance and was Company Director at Steffi Nossen School of Dance. Jess has also taught creative movement therapy in Uganda and was a featured instructor at the Queen's Kampala Dance School. She has conducted workshops for the cast of LA REVE at the Wynn, Las Vegas and has been on faculty at the IDS International Dance Teacher Conference at The Royal Ballet, MPower Summer Dance Intensives and annual Dance Teacher Web Conferences. Jess has also served as Master Teacher & adjudicator for various dance competitions. She is the Chief Editor and contributing writer for the DanceTeacherWeb.com blog and is also an original in-house Dance Teacher Web faculty member. Jess’ latest venture has called her to become a Board Certified Integrative Health Coach, 500HR RYT and RPYT. She is also the creator of her private practice, Rebel Wellness. Her latest passion project includes creating the “BE WELL” Yoga + Wellness School and Dance Studio Program, which fosters mental health & emotional wellness for today’s youth. www.rebelwellnessny.com

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