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WHY BUILDING UP A DANCER'S SELF-ESTEEM IS SO IMPORTANT

Type:

Blog

Category:

Dance Teachers

There are times when we are in the studio teaching and progress seems to be at a halt, our dancers’ focus is lacking, the passion and spirit we want to see is dwindling and the frustration of it all can start to take a toll.

What we sometimes forget when in the midst of all this, is that while it sometimes becomes habit to critique and make corrections because it’s part of our job, pausing to remind students what they are doing right vs. what they are doing not so right can go a long way.

We are not only dance teachers but mentors who are there to inspire and motivate. But, we are also human and when we are faced with lack of commitment or progress or desire day after day, it’s easy to get off track. Now, while we are not there to be miracle workers, the notion to pause and recognize a dancer for something they did really well in class can go further than you think. Sometimes it takes that one comment to ignite their own self-motivation and confidence.

Our dancers are also children and adolescents. This puts a whole new spin on where their psyche is. Sometimes what we are feeling and thinking as teachers is nowhere in the realm of what they are feeling and thinking. Putting yourself back in their shoes to assess what may be going on just may be the trick to devise a game plan. In turn, this can provide the patience you need to come out the other side. Feedback is associated with attention and the more you give to a student, the more you both become invested in the progress.

You would be surprised how much of an effect that one moment of pulling over a student privately at the end of class to tell them how impressed you were with how they worked in class that day, or how polished they looked for ballet or how beautiful that extension they worked through in center was. This especially will go even further for the dancers that perhaps are not the most technically inclined, are not always in the front and think you may not really be noticing them in class. That acknowledgment can set a fire-storm of positivity and self-esteem to make them want to work harder without you forcing it upon them.

Here’s an example I can share. We have a dance student at the studio who is usually the talkative, comedian in class. She is inconsistent in her focus to say the least. But, there are times when she is working hard where you stop and say to yourself, “Wow she actually has a lot of potential; when she applies herself.” One day she took the initiative to ask for some help with her new pointe shoes. At the advice of her teacher, she was given an assignment and some exercises to do. She was doubtful she would be able to accomplish what her teacher gave her but came in two days later and had done exactly that. The teacher gave her a thumbs up and told her she knew she could do it if she just took the initiative.

The next day she came in for pointe class with her hair in a beautifully made bun, a new leotard and tights and looked the picture of a professional ballet dancer. She worked so hard that day and in the days to follow. Now, she did have off –days but she certainly turned a corner and it was not only because of the praise. Giving her that responsibility to accomplish something made her feel like she took control of the situation and did something right on her own. This was a great catalyst to building her confidence.

As teachers, we too are going to have our days too where we focus on what is wrong, what can be better, why dancers aren’t doing what you know they can do. That's also part of progress. But, it's all should be balanced. The best thing we can do is stop and reflect and think about what they need from us in order to succeed. Something as simple as maintaining positivity, taking a moment out and giving recognition, when it is deserved and giving attention to our students will go a long way for everyone in the long run. The trick is to be mindful of it when the opportunity presents itself!

Good Luck!

See you in the dance studio,

Jess

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Author

Jess Stafford

Jess Stafford

Jess Stafford is a native New Yorker and has her MA in Dance Education from NYU. She also earned a BFA in dance performance from UMASS Amherst. Following a wonderful professional dance career, Jess now teaches and choreographs nationally and internationally, bringing her love of movement and creating to all her classes. Jess’ favorite performance credits include: The National Tour of Guys & Dolls, The European Tour of Grease, West Side Story, Cabaret, Sweet Charity, Salute to Dudley Moore at Carnegie Hall, guest-dancer with the World Famous Pontani Sisters and IMPULSE Modern Dance Company. She has been on faculty for the Rutgers University Dance Department, Perichild Program at Peridance and was Company Director at Steffi Nossen School of Dance. Jess has also taught creative movement therapy in Uganda and was a featured instructor at the Queen's Kampala Dance School. She has conducted workshops for the cast of LA REVE at the Wynn, Las Vegas and has been on faculty at the IDS International Dance Teacher Conference at The Royal Ballet, MPower Summer Dance Intensives and annual Dance Teacher Web Conferences. Jess has also served as Master Teacher & adjudicator for various dance competitions. She is the Chief Editor and contributing writer for the DanceTeacherWeb.com blog and is also an original in-house Dance Teacher Web faculty member. Jess’ latest venture has called her to become a Board Certified Integrative Health Coach, 500HR RYT and RPYT. She is also the creator of her private practice, Rebel Wellness. Her latest passion project includes creating the “BE WELL” Yoga + Wellness School and Dance Studio Program, which fosters mental health & emotional wellness for today’s youth. www.rebelwellnessny.com

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