Your browser is out-of-date!

Update your browser to view this website correctly.

×

Feeling a bit burnt out? Join Us this summer HERE!

FUN, BEGINNER MOVEMENT SENTENCE LESSON PLAN!

Type:

Blog

Category:

None

Here’s a wonderful lesson plan for your beginner students which is fun, encourages creativity, literacy, free-movement and choreographic voice. See below for progressions for older & more advanced students as well!

Lesson Goal: Have dancers select 3 movements from Group A, 3 choreographic devices/ directions from Group B and 1 emotion from Group C to create their own movement sentence. Have them improvise and/or choreograph their selections with the designated emotion& perform in solos, duets, trio or large groups!

Lesson Progression Ideas:

Add more selections to each category.

Add more advanced selections to each category for older dancers.

Have dancers vary emotions throughout a longer movement phrase.

Have dancers learn each other’s phrases to build longer works.

Have dancers retrograde their movement sentences.

Vary music by randomly selecting songs each time dancer performs.

GROUP A:

run

walk

skip

crawl

hop

float

slither

melt

twist

gallop

slide

march

kick

sit

swing

twirl

spiral

GROUP B:

Stop

Pause for 5 seconds & start over

Change levels

Change directions

Repeat last step & keep going

Face backwards

Clap twice

Snap 3 times

Travel a circular path

Travel in a diagonal

Travel in a zig-zag

Move slowly

Move quickly

Move fluidly

Move sharply

GROUP C:

happy

sad

mad

silly

sleepy

curious

loved

serious

disappointed

excited

shy

mellow

mischievous

grouchy

surprised

frightened

                   funny                  

 

Did You Know?  That Dance Teacher Web 3.0 is now the LARGEST online resource for dance teachers and studio owners with 900+ videos, 100's of articles and lesson plans to help you stay current and creative all year long. For the busy Dance Studio Owner, we offer fantastic articles on topics like Marketing, How To get more students and Increase revenue, Business building seminars, Downloadable manuals, Sample ads and Forms to help you take your business to the next level.

Think of us as your virtual Dance Teacher Conference.

Not yet a member? CLICK HERE to start your FREE 14-day Full Access Trial Today!

 

 

 

Author

Jess Stafford

Jess Stafford

Jess Stafford is a native New Yorker and has her MA in Dance Education from NYU. She also earned a BFA in dance performance from UMASS Amherst. Following a wonderful professional dance career, Jess now teaches and choreographs nationally and internationally, bringing her love of movement and creating to all her classes. Jess’ favorite performance credits include: The National Tour of Guys & Dolls, The European Tour of Grease, West Side Story, Cabaret, Sweet Charity, Salute to Dudley Moore at Carnegie Hall, guest-dancer with the World Famous Pontani Sisters and IMPULSE Modern Dance Company. She has been on faculty for the Rutgers University Dance Department, Perichild Program at Peridance and was Company Director at Steffi Nossen School of Dance. Jess has also taught creative movement therapy in Uganda and was a featured instructor at the Queen's Kampala Dance School. She has conducted workshops for the cast of LA REVE at the Wynn, Las Vegas and has been on faculty at the IDS International Dance Teacher Conference at The Royal Ballet, MPower Summer Dance Intensives and annual Dance Teacher Web Conferences. Jess has also served as Master Teacher & adjudicator for various dance competitions. She is the Chief Editor and contributing writer for the DanceTeacherWeb.com blog and is also an original in-house Dance Teacher Web faculty member. Jess’ latest venture has called her to become a Board Certified Integrative Health Coach, 500HR RYT and RPYT. She is also the creator of her private practice, Rebel Wellness. Her latest passion project includes creating the “BE WELL” Yoga + Wellness School and Dance Studio Program, which fosters mental health & emotional wellness for today’s youth. www.rebelwellnessny.com

1580 Post Road Fairfield, CT © Copyright 2025 by DanceTeacherWeb.com