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TIPS FOR HELPING YOUR BEGINNERS RETAIN CHOREOGRAPHY

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When young, beginner dancers are learning choreography, whether as a class exercise or in rehearsals, they can sometimes become overwhelmed when trying to pick up material. Keeping in mind that picking up choreography is a skill and can be challenging for even the most seasoned professional, it’s important to pay attention to where they are currently and aim for them to work effectively. The tips below offer a few important ideas that have helped my own dancers in class and rehearsal and even helped in terms of increasing retention as the year progressed.
Good luck!
See you in the dance studio,

Jess

Short phrases: Young students have malleable brains that are still developing. The amount of information they can receive and absorb should be considered to improve retention and quality. Inundating dancers with too much material can have the opposite effect where they wind up remembering nothing. Try giving dancer shorter phrases of movement. Example: Instead of giving them 8 counts of eight, start with 3 or 4 to master fully before proceeding. Then teach another 3 or 4 counts of 8. Have them master those counts and then go back and link it with the first set you gave them. Continue and watch how they start to pick up quicker and retain more!

Repetition: Repetition is a tried and true method towards mastery. While “drilling” choreography should be accompanied by explanation and deconstruction, doing a phrase over and over so the physical body and mind understand it and create muscle memory, then allows for most assured retention later on.

Let them see it, say it and do it: Dancers learn best in different ways and every student is unique. Some learn best by watching, others by hearing it and most by doing it. So, why not give dancers the option of all three. Letting them see it, (whether that’s you demonstrating and/or breaking the class into groups to watch and then perform,) letting them hear it- through movement, counting, etc. and allowing them to get it into their own bodies allows for multiple vantage points in which to learn and retain.

Let them work it out: After teaching material and letting the group perform it for a while, a great way to instill self-assessment is to allow dancers a couple of minutes to individually walk through the choreography on their own and break it down for themselves. It may highlight spots where they may be blanking out or forgetting counts and movement and it also makes them accountable for learning their own choreography and ensuring they really know it on their own.

Change facings: As dancers we often get stuck doing things in the mirror. While a mirror is a dancer’s best friend in terms of learning and watching, dancers can become reliant on it and not truly be learning movement fully. So, once you have taught the choreography, have the dancers take it away from the mirror sooner than later when you feel they have a pretty good grasp on the material. For a progression, have them do it in all different facings so they really know it backwards and forwards!

 

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Author

Jess Stafford

Jess Stafford

Jess Stafford is a native New Yorker and has her MA in Dance Education from NYU. She also earned a BFA in dance performance from UMASS Amherst. Following a wonderful professional dance career, Jess now teaches and choreographs nationally and internationally, bringing her love of movement and creating to all her classes. Jess’ favorite performance credits include: The National Tour of Guys & Dolls, The European Tour of Grease, West Side Story, Cabaret, Sweet Charity, Salute to Dudley Moore at Carnegie Hall, guest-dancer with the World Famous Pontani Sisters and IMPULSE Modern Dance Company. She has been on faculty for the Rutgers University Dance Department, Perichild Program at Peridance and was Company Director at Steffi Nossen School of Dance. Jess has also taught creative movement therapy in Uganda and was a featured instructor at the Queen's Kampala Dance School. She has conducted workshops for the cast of LA REVE at the Wynn, Las Vegas and has been on faculty at the IDS International Dance Teacher Conference at The Royal Ballet, MPower Summer Dance Intensives and annual Dance Teacher Web Conferences. Jess has also served as Master Teacher & adjudicator for various dance competitions. She is the Chief Editor and contributing writer for the DanceTeacherWeb.com blog and is also an original in-house Dance Teacher Web faculty member. Jess’ latest venture has called her to become a Board Certified Integrative Health Coach, 500HR RYT and RPYT. She is also the creator of her private practice, Rebel Wellness. Her latest passion project includes creating the “BE WELL” Yoga + Wellness School and Dance Studio Program, which fosters mental health & emotional wellness for today’s youth. www.rebelwellnessny.com

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