Your browser is out-of-date!

Update your browser to view this website correctly.

×

Feeling a bit burnt out? Join Us this summer HERE!

INTRO TO PATHWAYS DANCE ACTIVITY

Type:

Blog

Category:

Inspiration Board

 

Teachers! Progressing your young dancers from stationary to transitory movement can be a process which takes some time. Getting dancers to understand spatial awareness and how to navigate different pathways and formation changes will be integral as they progress and get older! Here is a wonderful introductory dance activity you can use in class with your own little dancers! I have found that this movement lesson I have created is educational, fun and gets dancers to understand their own personal space and the space around them! So, get them moving and build upon the fundamentals as and when you see fit! Good luck!

WARM-UP: 

*Warm-up to include follow the leader (i.e. teacher) and travel around the room in different pathways before settling into beginning spot on the floor.

*All stretches will include transfer into slow, locomotor stretches through pathway.

MOTIVATION:

*Students will identify pathways from visual stimulation clips (i.e. pictures or videos of The Road Runner  running straight, ballerina performing piques turns in a circular pathway, race cars making angular sharp turns, etc.)  

*Ask students, “Do all people walk in a straight line all the time?”  

*Pull out map and ask students the pathway from A to B? How do we get there? What is the pathway pattern?

LESSON INTRODUCTION: Prompt for prior knowledge: "Do you walk in a straight line all the time?" Teacher’s Goal: By the end of this lesson, students will be able to differentiate between straight, angular, circular and curvy space patterns.

EXPLORATION:

*Walk, run, skip, jump, march, slide, gallop, crawl, slither, hop, etc in a straight pathway.

*Perform them forward, sideways and backwards.

*Change tempos to slow, medium and fast.

*Perform solo, then with partner, then in groups.

*Repeat this with use of circular, angular and curvy space patterns.

DEVELOPMENT: “Race Car” Follow the Leader- Students now become the race cars. Teacher calls verbal cues of the pathway to be followed (i.e. straight, angular, curvy, circular.) Begin with follow the leader as one volunteer leads that pathway to be followed. Progress into freeze dance. One person (or “race car”) travels alone while other “cars” are frozen.  

CONCLUSION: Slow stretch (with no leader this time) with travel through space. Dancers wind down and decrease their tempo until they are in stillness and lined up to exit the class.  

  • 620400cthumbpathways_opt edit.jpg
Author

Jess Stafford

Jess Stafford

Jess Stafford is a native New Yorker and has her MA in Dance Education from NYU. She also earned a BFA in dance performance from UMASS Amherst. Following a wonderful professional dance career, Jess now teaches and choreographs nationally and internationally, bringing her love of movement and creating to all her classes. Jess’ favorite performance credits include: The National Tour of Guys & Dolls, The European Tour of Grease, West Side Story, Cabaret, Sweet Charity, Salute to Dudley Moore at Carnegie Hall, guest-dancer with the World Famous Pontani Sisters and IMPULSE Modern Dance Company. She has been on faculty for the Rutgers University Dance Department, Perichild Program at Peridance and was Company Director at Steffi Nossen School of Dance. Jess has also taught creative movement therapy in Uganda and was a featured instructor at the Queen's Kampala Dance School. She has conducted workshops for the cast of LA REVE at the Wynn, Las Vegas and has been on faculty at the IDS International Dance Teacher Conference at The Royal Ballet, MPower Summer Dance Intensives and annual Dance Teacher Web Conferences. Jess has also served as Master Teacher & adjudicator for various dance competitions. She is the Chief Editor and contributing writer for the DanceTeacherWeb.com blog and is also an original in-house Dance Teacher Web faculty member. Jess’ latest venture has called her to become a Board Certified Integrative Health Coach, 500HR RYT and RPYT. She is also the creator of her private practice, Rebel Wellness. Her latest passion project includes creating the “BE WELL” Yoga + Wellness School and Dance Studio Program, which fosters mental health & emotional wellness for today’s youth. www.rebelwellnessny.com

1580 Post Road Fairfield, CT © Copyright 2025 by DanceTeacherWeb.com