Dancing by Design with Cara Dixon

Experience Level:

Beginner Combination

Type:

Master Class Video Series

Category:

Strengthening Exercises

This movement based session pinpoints how to use the body’s anatomy in order to increase a dancer’s technical ability while at the same time reducing injuries. We tackle the concepts of exhaustion and overuse injuries, while also breaking down how to take something as complex as the anatomy and simplify it in order to connect to any age group and technique level.

Breakdown

Author

Cara Dixon

Cara Dixon

Cara Dixon, co-founder of Relative Motion, is originally from Virginia Beach, VA where she trained and later taught at Denise Wall’s Dance Energy. Cara went on to perform for Cirque Du Soleil and Stiletto Entertainment, traveling the world to share her passion for dance. She has been featured in commercials as both a dancer and a teacher, and is grateful to have had the opportunity to create her own contemporary company in NYC, where her work and the work of her dancers was recognized in various choreography showcases. While living in NYC, Cara had the pleasure of being on faculty at Broadway Dance Center and later on faculty at Old Dominion University in VA. She currently lives in Virginia raising the three sweetest boys, and travels the US and internationally teaching master classes and choreographing for various studios and companies, along with adjudicating and teaching on the convention circuit. She has a BA in Dance and is certified in both yoga (200hr RTT) and Sugarfoot Therapy’s injury prevention, and is truly passionate about the difference Relative Motion can make for dancers training in this amazing community.

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