1. Warm Up Facing Barre

Prepare; facing barre, feet 1^st position

1-4 Tendu decote right and flex and pointe and close 1st

5-8 Flex decote right at 25 degrees and close plié in 1st

1-4 Tendu devant, tendu decote

5-8 Demi plié and rise through the feet from bottom of plié and resist lower

1-4 Port de bras to the right

5-8 Port de bras upper back head left

1-4 Rise and lower

5-8 Rise and balance

Repeat all starting tendu left

1. Plies

Prepare; left hand on barre, feet 1^st position

1-4 2 demi pies with simple port de bras

5-8 Rise and port de bras 1^st, 5^th, 2^nd on rise and lower

1-4 Grand plié with reverse port de bras

5-8 Port de bras forward

Repeat in 2^nd position with port de bras to barre

Repeat 5^th devant with port de bras away from barre

Repeat 5^th derriere with port de bras back

Finish with balance in 1^st position

1. Tendu from 1^st

Prepare; left hand on barre, feet 1^st position

1-4 Tendu devant and rotate leg in to parallel and turn out

5-8 Tendu decote and rotate leg to parallel and turn out

1-2 Tendu devant

3-4 Tendu decote

5-8 Tendu derriere and passé par terre devant and passé derriere and close first

Reverse all

1. Tendu from 5^th

Prepare; left hand on barre, feet 5^th

1-4 Two tendu devant, temps lie en avant, port de bras to 5th

5-8 Two tendu derriere, temps lie en arriere, reverse port de bras

1-4 Four tendu decote

5-8 Fondu devant, ronds de jambe en fondu to derriere and close 5^th

Reverse all

Releve 5^th and balance

1. Battement Glisse

Prepare; left hand on barre, feet 5^th

1-6 3 battement glisse devant,

7-8 1 glissse decote

1-6 3 battement glisse devant,

7-8 1 glissse decote

1-8 Glisse en croix

1-4 Petit develop second close front

5-8 Petit develop second close back

Reverse

1. Battement Pique

Prepare; left hand on barre, feet 5^th

1 Pique devant

2 Pique second

3 Pique devant

4 Pique second

5 Pique devant

6 Pique second

7 Pique derriere

8 Close 5^th

Reverse above

1- 4 4 pique decote and close 5^th

5-8 4 pique decote and close 5^th

1-4 3 battement glisse in 1^st close 5^th devant

5-8 3 battement glissse in 1^st close 5^th derriere

Reverse whole exercise

1. Ronds de jambe a terre

   Prepare: left hand on barre, feet 5th

1-2 Waltz decote away from the barre

3-4 Soutenu back towards the barre "and" prepare degage 2nd

5-8 4 single ronds de jambe en dehors a terre

1-2 Single rond de jambe en fondu

3-4 Single ronds de jambe en fondu

5-6 Demi ronds de jambe en devant to second at 45 degrees

7-8 One single ronds de jambe en dehors en l'air and close 5^th

Repeat with en dedans ronds de jambe

1. Battement fondu

   Prepare: left hand on barre, feet 5^th "and" degage 2nd

1-2 Fondu devant

3-4 Plie with leg at 45 degrees devant and stretch

5-6 Fondu decote

7-8 Plie with leg at 45 degrees derriere and stretch

1-2 Fondu derriere

3-4 Plie leg at 45 degrees derriere and stretch

5-6 Rise "and" tombe to fondu arabesque

7-8 Pose to 45 degrees devant

Reverse all

1. Battement Frappe

   Prepare: left hand on barre, feet 5th

1-4 4 frappe devant

5-8 2 double battement frappe decote

1-4 4 frappe derriere

5-8 Petit battement with post de bras

1-4 4 frappe derriere

5-8 2 double battement frappe decote

1-4 4 frappe devant and close 5th

5-8 ¾ Single pirouette in cou de pied to finish facing the barre holding with two hand

Balance in cou de pied facing the barre

1. Adage

Prepare: left hand on barre, feet 5th

1-8 Developpe devant with 1/8 turn away from barre, port de bras 5th

1-8 Developpe derriere with 1/8 turn towards barre, port de bras arabesque

1-8 Developpe de cote en face, port de bras 2nd

1-2 Develop devant

3-4 Rise and ¼ turn to face barre, leg to second

5-6 Rise and turn other side to arabesque

7-8 Lower leg and close 5^th

Reverse all

1. Grand Battement

Prepare: left hand on barre, feet 5th

1-4 Tendu devant, grand battement devant

5-8 Tendu decote, grand battement de cote

1-4 Tendu derriere, grand battement derriere

5-8 Grand battement en cloche derriere, devant, derrier and close 5th

1-4 Tendu derriere, grand battement derriere

5-8 Tendu de cote, grand battement decote

1-4 Tendu devant, grand battement devant

5-8 Degage second, preparation 4^th and single pirouette en dehors

Balance in retire

1. Rises

Prepare; facing the barre in parallel

Parallel plié and stretch and rise and lower- repeat 3 times

And rise and lower and rise and lower

4 faster rises

Repeat in 1^st position

Repeat in 2^nd position

Repeat in a small cou de peied derriere right and then left